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Steam Rooms

Benefits of a Steam Room

Respiratory Benefits

Due to the high moisture content in a steam room, it has been proven to be very beneficial for respiratory problems such as asthma and sinusitis. Airways are also soothed because of the increased moisture content in your lungs, throat and nose.

Skin Benefits 

Due to the intense steam produced in a Steam Room this causes your pores to open and your body to sweat. In turn, your body disposes of toxins through the skin and improves blood circulation which leaves your body with a healthy glow  

Pain Relief 

As the heat in the steam room increases, this causes your blood vessels to expand leading to an increase in blood circulation. This in turn allows more blood to flow through your joints and muscles and can aid in giving natural pain relief to those sore areas.

 

The Steam Room Experience

Steam Rooms provide a very humid “steam bath” experience which open the pores and cleanse the body by removing toxins from the skin. These can be further enhanced by the use of fragrances which then create an experience not unlike an aromatherapy session. Some domestic one or two person steam rooms often incorporate a shower and may be installed in a large residential bathroom.